The Holistic Weight Loss & Lifestyle Podcast
In this podcast, I will share my solid Holistic Weight Loss & Lifestyle Programme that has helped countless people and which helped me to lose 154 pounds, 70 kilograms and 11 stones of weight, attain better lifestyle, happiness, mental and physical health, after over 30 years of being super-morbidly obese. We'll talk about sustainable weight loss and maintenance, low carb, foods, immunity, ageing well, menopause, mindset, psychology, stress, gratitude, happiness, power of positive thinking, laws of attraction, bio-hacks, sleep, fasting, intermittent fasting, fitness, exercise, reversing illnesses and many more topics! I am qualified, with distinctions, as a Holistic Nutritional Therapist, Weight Management Consultant, Professional Stress Management Consultant, and Holistic Fertility Expert. My expertise also include Low Carb way of eating, Sleep, Fasting & Intermittent Fasting, Happiness, Mindset, Psychology of Weight Loss, and Coaching. My qualifications also include First Class Honours Degree in Bachelor of Laws (LL.B) and Distinction in Post-Graduate Diploma in Legal Practice (LPC), plus several academic awards. I previously practised as a lawyer. I am also a writer and a blogger. Let's do this! Instagram: @BellesLowCarbWorld Website: www.holisticweightlossandlifestyle.com
The Holistic Weight Loss & Lifestyle Podcast
Episode 55 - Question And Research Everything That Matters Critically
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@BellesLowCarbWorld
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Episode 55
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Today, we explore a comment by Goerge Bernard Shaw that says that:
“We must always think about things, and we must think about things as they are and not as they are said to be.”
We examine this statement as they relate to various aspects of our lives including diet, mindset and health.
Instagram: BellesLowCarbWorld
Website: www.holisticweightlossandlifestyle.com